As the first day of school approaches, I find myself hearing many of the same questions from teens who are taking the big leap into high school. “What is high school REALLY like? Is it way more stressful? How much more work is there? Am I going to have time to see my friends or…
mental health
The Butterfly Prescription for Child & Family Wellness
Once upon a time a courageous warrior embarked on an epic journey. Her journey started after she woke one day, looked around, and finally saw the whirling-world of motherhood she had been living in. Screaming. Crying. Arguing. Tantrums. Meltdowns. Busyness. Shame. Guilt. Disconnection. Confusion. Chaos. Her head told her “Wait and it will all pass”….
Mother & Daughter Connection: How to Attune & Connect around the Hard-Stuff
Like so many moms I have the honour to journey with, Casey was a great and loving mom who was whole-heartedly connected to all three of her children. Since the children had began grade school, Casey had always nurtured an “open-door policy” in her home. And she would always create time to tell her children she was…