When we hear the word ‘perfectionism’ we often mistake it for meaning ‘doing things perfectly’ or ‘being perfect’. For many of us, this sounds like a great thing! Afterall, who among us does not love the idea of being perfect? However, when we allow ourselves to take pause and ask ourselves if it is ever…
perfectionism
How to breakthrough the fear of not being Enough
From My Journal: Sept 4th, 2015- As I sit here at my desk, I find myself repeating the words: I am enough. I am enough. I am enough. This has become the silent mantra I have said to myself countless times today. It slowly begins to crowd out the other voices in my head —…