Drawing inspiration from one of the most beautiful and natural transformations on earth, my work with children and families is guided by The Butterfly Prescription®
Look deep into nature, and then you will understand everything better. ~Albert Einstein
Using a Holistic-Integrative Approach to Wellness, I use The Butterfly Prescription® as a guiding map for you and your family's journey to wellness. I also use The Butterfly Prescription® to help guide the Wellness Tribe on how to offer care to the Counting Butterflies Village.
Phase One- The Caterpillar: Inspire Hope
Get UnStuck- Find forward momentum;
Explore new relationships to the problem;
Gain knowledge and inspiration;
Begin to look beyond behaviours;
Create a language around emotional awareness;
Experience a safe-space & highly attuned relationship.
Phase Two- The Chrysalis: Foster Change
Accept what can’t change and become open to what can;
Tend to the “hurts” & Begin sitting with the “uncomfortable”;
Learn to listen and trust to your ‘gut’;
Experience new healthy patterns of relating to yourself and those around you;
Cultivate your roots to grow healthy-habits — explore the mind, body & heart connection.
Phase Three- The Butterfly: Build Resilience
Build a community, your village, that supports your healthy lifestyle;
Access and utilize supports and resources;
Become empowered for continued growth and adaptation;
Embrace your journey… and learn to stop and enjoy Counting Butterflies along the way.