Virtual & In Person Care

Welcome. We are so happy you landed here.

We've proudly supported over 2500+
children, youth & families
... and counting.

Psychotherapy &Support

We specialize in Paediatric Mental Health, with a special focus in the areas of: 

  • Anxiety
  • Depression
  • Anger & Irritability
  • Stress & Overwhelm
  • Behavioural Challenges
  • Tantrums & Meltdowns
  • School Challenges 
  • Social Skills 
  • Low Self-Esteem 
  • Self-Harm & Suicidal Ideation 
  • Parenting & Family Connection 


Child Psychotherapy

Teen Psychotherapy

Parent Consultations

Group Psychotherapy

Parent Support Groups 

Parenting Workshops

Family & Couples Therapy

Clinical Supervision 


A Parent-Centered Approach to Children's Mental Health

We will join you along your parenting journey and help you…

Get unstuck & unlock your ability to tune-in to your child’s needs during difficult times and life transitions;

Learn how to connect with your child, while still honouring your needs and emotions; 

Grow your family’s emotional-resiliency during difficult times and life transitions; 

Move from chaos to connect and enjoy a more balanced, mindful, and conscious parenting journey. 


Our therapeutic care involves a Holistic & Integrative Approach that is client-centered and may include…

  • Emotion Focused Therapy 
  • Cognitive Behaviour Therapy
  • Mindfulness-Based Cognitive Therapy
  • Attachment & Developmental-Focused Therapy
  • Play-Based Therapy
  • Family Therapy
  • Parent Coaching & Education

Vision & Mission

Our vision is of healthy, resilient and connected families &  communities. Our mission is to nurture the transformation and resilience of children, youth, and families, by fostering a deep connection to ones’ self, others, and the natural world around them.

Our Wellness Team

With almost 40+ years of combined experience, our Clinical Team of Masters-Level Registered Psychotherapists & Registered Social Workers are dedicated to providing evidenced-based mental health solutions for children, teens, and families.


We believe supports towards wellness should be…


We understand and acknowledge the connection between mind, body, heart & soul and support making lifestyle changes that enhance these connections. We work collaboratively with other Health Care Professionals to develop a circle of care around your child and family.


We see your child within the context of your family and community and extend our support to their support system. From providing hope to parents, to increasing knowledge in schools and community agencies, we see these as key factor to building a child’s resiliency for life-long wellness.


We foster deep connections to each of children, youth, and families we support. We care for you deeply. We foster trusting, attuned, and open relationships with the clients we serve. We want you to feel like you found you village of like-minded people. We extend a warm welcome for you to join us.


We research and practice under an Attachment-Developmental-Based framework that acknowledges the power of our earliest relationships as the greatest source of healing and growth.  Building trusted connections with the families we support is the first step to uncovering healthier, and more meaningful ways, of relating to ourselves & others.


We see the most impactful changes occur when therapeutic approaches support opportunities to practice new ways relating to thoughts, feelings, and others. We are trained in and use experiential approaches such as: emotion-focused therapy, play-based therapy, nature-guided therapy, animal-assisted therapy, and relational therapy.  

Clinical Training & Supervision

We are an approved practicum site for several Graduate Programs across Ontario and Canada. We are proud to be a place that offers education & supervision in the areas of Paediatric Mental Health Practices.

We provide Clinical Supervision and Practicum Placements for Masters-Level Graduate Students from around Ontario & Qualifying Psychotherapists looking to Register with the Ontario College of Registered Psychotherapists (CRPO) interested in Holistic-Integrative Paediatric Mental Health. Learn more HERE.

hope. change. resilience.

We pride ourselves in being an inclusive and culturally-sensitive practice and workplace. We are always learning from the voices of our diverse community and team. We are willing to have our narratives challenged and continue to do our work to practice cultural-humility. 

Our Bright & Warm Boutique-Style Office is Located Downtown Milton

225 Main St E. Suite 9 & 10   [email protected]   905-299-3603

We offer a 20 minute complimentary parent phone consultation 

What to expect on your call...

  • Connect with a Therapist to discuss what types of challenges you are having with your child or teen; where possible, we try and give you parenting tips you can use right away; 
  • Learn more about what kinds of therapeutic approaches may be most beneficial for your family at this time; Ask any questions you have regarding approach;
  • Decide together if a Therapist is the best fit for your your child, teen, and/or family; Learn about any community resources that may help your child.